continuing the previous post, where I shared my thoughts on food
Continuing from the previous post, where I shared my thoughts on the topic of nutrition. I was prompted to write it by Olga Falyushnyak, who left a comment in which she also shared her reflections on this. Thank you, Olga 🙏🏻
Regarding nutrition, I observe various opinions; I'll voice a couple. Someone might say that an unwillingness to bother with food is a disguised inability to derive pleasure from it. And for some, that will be the truth. Or else, it's merely a disguised desire to conform to fashion, to appear more developed, more enlightened against the backdrop of others in that crowd. For the majority of people engaged in transitioning to a higher-frequency type of nutrition, this too will be the truth.
Personally, I use one simple formula — your current lifestyle should correspond to the transformations that you feel will happen to you in this life or could potentially happen. If so, then why put it off until tomorrow? What prevents you from dying psychologically in the face of what will inevitably happen sooner or later, and being reborn right here and now? An enormous potential is hidden within us; we are truly capable of a great deal.
For example, I feel that within me lies the potential to nourish myself with energy alone. If so, then I must take some action in that direction RIGHT NOW — only then will a synchronization occur between the me of today and the me in potential. And the smaller the difference between the first and the second, the more whole I essentially am. Otherwise, I'm simply postponing the moment, wasting my precious time, which is the most valuable and irreplaceable resource of life. Procrastination is an artificial slowdown stemming from disagreement, protest, non-acceptance of who you potentially are — an unimaginable amount of life force is spent on this kind of braking.
The same, for example, applies to sports and everything else. If I sense a talent in myself for some kind of sport, martial art, or WorkOut, then I take actions today that will transform me toward that goal, the realization of which is inevitable if the decisions bear the stamp of finality. At the same time, true goals are not products of the mind; they are born from the heart, they already exist, so to speak, but only in embryonic form.
The main thing in this formula is consistency; there should be no relapses. The only thing that remains after relapses is experience; the progress itself rolls back to the starting point. True, on the next attempt, you'll be able to reach the point of your last relapse much faster — this will be confirmed by people who engaged in physical development for a long time, then quit, and resumed a year later.
The ability to do something consistently, in my personal opinion and experience, is not formed immediately, especially if you follow the path of a yogi, that is, without violence against yourself. And I consider discipline through coercion to be utterly meaningless; coercion and compulsion are not discipline. Healthy discipline, in my opinion again, should be based on clarity of goals — murky goals are by definition incapable of being born from a healthy, sober mind.
That's why it's so important here to truly feel your path with your heart, accept it here and now, and seal your decision with the stamp of psychological death in the moment. Then the ship will no longer fussily strive back to the shore, having barely sailed a little way into the deep waters of the ocean. 🐋
Arthur O'Harra.
In the photo — papaya cut into pieces. The guys took some from the pineapple. Could someone remind me, in Russia at our resorts (Sochi, Crimea), do they sell anything like this? The photo was taken in one of the most popular places in the state of Oaxaca — Hierve el Agua; I'll write a separate article about this hike sometime in the coming days.
Good luck with your self-improvement!
#ArthurOHarra #RawFoodDiet #Breatharianism #EnergyNutrition #EatingEnergy #EatingTheHolySpirit #Vegetarianism #Veganism #HealthyEating